Flat iron este o friptur\u0103 fin marmorat\u0103, fraged\u0103 \u0219i gustoas\u0103 ce se poate preg\u0103ti la gr\u0103tar sau \u00een tigaie.<\/p>\n
\u27a4Ingrediente:<\/strong> Pentru salata de porumb \u0219i dovlecei<\/em> Pentru sosul de ro\u0219ii uscate<\/em> <\/p>\n \u27a4 Mod de preparare:<\/strong> Se \u00eencinge gr\u0103tarul \u0219i se a\u0219eaz\u0103 friptura. Se \u021bine pe gr\u0103tar cam 4-7 minute pe fiecare parte p\u00e2n\u0103 ce ajunge la temperatura intern\u0103 dorit\u0103.<\/p>\n Dac\u0103 dori\u021bi s\u0103 fie medium rare, c\u00e2nd a ajuns la temperatura intern\u0103 de 57\u00b0C se ia de pe gr\u0103tar \u0219i se acoper\u0103 cu folie de aluminiu pentru 10 minute.<\/p>\n * timpul de g\u0103tire poate varia \u0219i \u00een func\u021bie de grosimea c\u0103rnii dar \u0219i de temperatura gr\u0103tarului.<\/p>\n Cum preg\u0103tim salata cald\u0103:<\/em> Cum preg\u0103tim sosul de ro\u0219ii uscate:<\/em> Dup\u0103 ce friptura a stat la odihn\u0103 10 min, se por\u021bioneaz\u0103 cu un cu\u021bit bine ascu\u021bit \u00een f\u00e2\u0219ii sub\u021biri \u0219i egale, se a\u0219eaz\u0103 pe farfurie al\u0103turi de sosul de ro\u0219ii uscate \u0219i salata cald\u0103 de porumb \u0219i dovlecei.<\/p>\n Se m\u0103n\u00e2nc\u0103 cu mare poft\u0103, e fraged\u0103 \u0219i foarte gustoas\u0103 !!<\/p>\n \u27a4 Re\u021bet\u0103 creat\u0103 de Buc\u0103t\u0103resele Vesele<\/em><\/a>. Po\u021bi g\u0103si aceast\u0103 re\u021bet\u0103, AICI<\/a>.<\/strong> Flat iron este o friptur\u0103 fin marmorat\u0103, fraged\u0103 \u0219i gustoas\u0103 ce se poate preg\u0103ti la gr\u0103tar sau \u00een tigaie.<\/p>\n","protected":false},"author":72,"featured_media":23119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,245],"tags":[],"featured_image_src":"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2023\/07\/1-scaled.jpeg","_links":{"self":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/23118"}],"collection":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/comments?post=23118"}],"version-history":[{"count":3,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/23118\/revisions"}],"predecessor-version":[{"id":23126,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/23118\/revisions\/23126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/media\/23119"}],"wp:attachment":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/media?parent=23118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/categories?post=23118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/tags?post=23118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n500 g flat iron Angus
\nulei de m\u0103sline
\nsare \u0219i piper<\/p>\n
\n1 zucchini
\n1 porumb
\n200 g ro\u0219ii cherry
\nzeama de la jum\u0103tate de l\u0103m\u00e2ie
\nulei de m\u0103sline
\nf\u00e2\u0219ii se parmezan
\nfrunze de busuioc proasp\u0103t
\nsare \u0219i piper<\/p>\n
\nro\u0219ii uscate \u00een ulei \u0219i ierburi
\nulei de la ro\u0219ii
\n2 c\u0103\u021bei de usturoi
\nzeama de la 1\/2 l\u0103m\u00e2ie
\npiper m\u0103cinat<\/p>\n
\nCarnea se scoate la temperatura camerei. Se \u0219terge bine cu un prosop de hartie, se unge cu ulei de m\u0103sline pe ambele p\u0103r\u021bi \u0219i se condimenteaz\u0103 cu sare \u0219i piper.<\/p>\n
\nPorumbul \u0219i dovlecelul se taie felii \u0219i se stropesc cu ulei de m\u0103sline, dup\u0103 care se pun pe gr\u0103tarul \u00eencins. Se rumenesc pe toate p\u0103r\u021bile, iar apoi se scot pe un platou.
\nSe \u00eendep\u0103rteaz\u0103 boabele de porumb cu un cu\u021bit, se adaug\u0103 feliile de dovlecel, ro\u0219iile cherry t\u0103iate \u00een dou\u0103, zeama de l\u0103m\u00e2ie, sare, piper \u0219i ulei de m\u0103sline. La final se adaug\u0103 f\u00e2\u0219ii de parmezan \u0219i frunze proaspete de busuioc.<\/p>\n
\nSe pun ro\u0219iile \u00eentr-un chopper, se adaug\u0103 ulei din borcan \u0219i se completeaz\u0103 cu pu\u021bin ulei de m\u0103sline, usturoiul \u0219i zeama de l\u0103m\u00e2ie. Se mixeaz\u0103 p\u00e2n\u0103 se ob\u021bine un sos delicios. Se condimenteaz\u0103 cu piper sau fulgi de chilli, dupa preferin\u021b\u0103.<\/p>\n
\n\u27a4 Flat iron Angus \u00eel po\u021bi g\u0103si \u00een pachetele YOUR PACK<\/a>.<\/strong>
\n\u27a4 Premiumangus.ro v\u0103 ureaz\u0103 poft\u0103 bun\u0103!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"