O re\u021bet\u0103 foarte simplu de realizat, s\u0103n\u0103toas\u0103 \u0219i pline de arome. \u00cencearc\u0103 \u0219i tu carne de vit\u0103 stir fried, cu broccoli, cu carnea de vit\u0103 Karpaten Prmeium Angus!<\/p>\n
\u27a4 Ingrediente:<\/strong><\/p>\n 450 gr. chiulot\u0103\/ picanha\/ scamone \u27a4 Mod de preparare<\/strong><\/p>\n Pasul 1:<\/p>\n Amestec\u0103 \u00eentr-un bol de dimensiune medie sosul de soia, amidonul de porumb, zaharul, apa,\u00a0 vinul \u0219i mierea \u0219i \u021bine carnea de vit\u0103 la marinat \u00een acest amestec timp de 15-30 de minute.<\/p>\n Pasul 2:<\/p>\n Pune apa \u00eentr-o tigaie de 25-30 cm, acoper-o cu un capac \u0219i adu-o la fierbere. Adaug\u0103 broccoli-ul \u0219i a\u0219teapt\u0103 s\u0103 fiarb\u0103, acoper\u0103 \u0219i d\u0103 focul mai mic pentru a \u00een\u0103bu\u0219i timp de 5 minute. Broccoli-ul va \u00eencepe s\u0103 \u00ee\u0219i schimbe culoarea \u00een verde deschis, r\u0103m\u00e2n\u00e2nd \u00een acela\u0219i timp crocant. Scoate broccoli-ul \u0219i zeama r\u0103mas\u0103 din tigaie. Cur\u0103\u021b\u0103 tigaia \u0219i aplic\u0103 \u00een interior spray anti-aderent pentru g\u0103tit. Pune-o pe flac\u0103r\u0103 mare \u0219i adaug\u0103 carnea, marinada \u0219i usturoiul. Amestec\u0103 constant \u0219i rapid (stir fry) timp de 1-2 minute sau p\u00e2n\u0103 c\u00e2nd carnea nu mai este rozalie. Ai grija s\u0103 nu arzi usturoiul pentru c\u0103 va da un gust am\u0103rui preparatului.<\/p>\n Adaug\u0103 broccoli-ul \u0219i zeama \u00een care l-ai preg\u0103tit \u0219i continu\u0103 s\u0103 amesteci, pe flac\u0103r\u0103 mare, constant \u0219i temeinic. Pune supa de carne \u0219i amestec\u0103 bine p\u00e2n\u0103 c\u00e2nd toat\u0103 compozi\u021bia \u00eencepe s\u0103 fiarb\u0103 din nou. Apoi d\u0103 focul la minim \u0219i las\u0103 totul s\u0103 fiarb\u0103 \u00een\u0103bu\u0219it timp de 3-5 minute sau p\u00e2n\u0103 c\u00e2nd sosul se \u00eengroa\u0219\u0103. Serve\u0219te totul de \u00eendat\u0103 ce este gata al\u0103turi de orezul deja preparat.<\/p>\n <\/p>\n \u27a4 Chiulota Premium Angus o po\u021bi g\u0103si \u00een pachetul Gourmet Pack (<\/strong>AICI<\/a>), \u00een pachetul Premium Pack (<\/strong>AICI<\/a>) sau \u00een GRILL PACK (<\/strong>AICI<\/a>)<\/strong><\/p>\n \u27a4\u00a0Premiumangus.ro v\u0103 ureaz\u0103 poft\u0103 bun\u0103!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" O re\u021bet\u0103 foarte simplu de realizat, s\u0103n\u0103toas\u0103 \u0219i pline de arome. \u00cencearc\u0103 \u0219i tu carne de vit\u0103 stir fried, <\/p>\n","protected":false},"author":72,"featured_media":22523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[283,290],"tags":[],"featured_image_src":"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-22-at-11.35.20a.jpg","_links":{"self":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/22514"}],"collection":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/comments?post=22514"}],"version-history":[{"count":4,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/22514\/revisions"}],"predecessor-version":[{"id":22571,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/22514\/revisions\/22571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/media\/22523"}],"wp:attachment":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/media?parent=22514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/categories?post=22514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/tags?post=22514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n900 gr. broccoli \u2013 doar \u201cflorile\u201d, t\u0103iate diagonal \u00een buc\u0103\u021bele de 1 cm
\n1 lingur\u0103 amidon de porumb
\n1 lingur\u0103 sos de soia
\n2 linguri vin (alb sau ro\u0219u)
\n\u00bc linguri\u021b\u0103 zah\u0103r
\n\u00bd linguri\u021b\u0103 miere
\n5 linguri ap\u0103
\n3 c\u0103\u021bei de usturoi, m\u0103run\u021bi\u021bi
\n\u00be c\u0103ni sup\u0103 de carne cu con\u021binut redus de sare
\no can\u0103 \u0219i jum\u0103tate orez brun (g\u0103tit conform instruc\u021biunilor de pe ambalaj)<\/p>\n