{"id":22426,"date":"2022-12-23T10:53:00","date_gmt":"2022-12-23T08:53:00","guid":{"rendered":"https:\/\/premiumangus.ro\/blog\/?p=22426"},"modified":"2023-03-17T13:02:16","modified_gmt":"2023-03-17T11:02:16","slug":"ciorba-de-perisoare-din-carne-de-vita","status":"publish","type":"post","link":"https:\/\/premiumangus.ro\/blog\/ciorba-de-perisoare-din-carne-de-vita\/","title":{"rendered":"CIORB\u0102 DE PERI\u0218OARE <br>CU VIT\u0102"},"content":{"rendered":"<p><strong>\u27a4<\/strong><strong> Ingrediente:\u00a0<\/strong><br \/>\n600 gr carne de vit\u0103<br \/>\n1 ceap\u0103<br \/>\n2 morcovi<br \/>\n1 ardei kapia ro\u0219u<br \/>\n1\/2 \u021belin\u0103 mica<br \/>\n2 ou\u0103<br \/>\n3 linguri pasta de tomate<br \/>\nm\u0103rar verde<br \/>\nsare<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u27a4<\/strong> <strong>Sfaturi:<\/strong><\/p>\n<p>Punem \u00eentr-o farfurie ad\u00e2nc\u0103 50 de ml de o\u021bet si 50 de ml ulei. D\u0103m m\u00e2inile prin acest amestec \u00eenainte s\u0103 form\u0103m peri\u0219oarele \u0219i s\u0103 le ad\u0103ug\u0103m \u00een ciorb\u0103. Astfel, peri\u0219oarele nu se vor desface atunci c\u00e2nd le ad\u0103ug\u0103m \u00een ciorb\u0103. C\u00e2nd se fierb, peri\u0219oarele se ridic\u0103 la suprafa\u021ba ciorbei. \u021aelina se adaug\u0103 \u00een ciorb\u0103 dup\u0103 ce punem peri\u0219oarele, deoarece aceasta fierbe foarte repede.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u27a4 Carnea de vit\u0103<\/strong>:<\/p>\n<p>Carnea de vita ajuta la prevenirea anemiei, aceasta fiind foarte bogata in fier. Este bogat\u0103 \u00een vitamine si minerale, vitamina B3, B6, B12 , precum si zinc, seleniu si fosfor ajut\u00e2nd la combaterea oboselii.<\/p>\n<p>Este indicat s\u0103 consum\u0103m carne de vit\u0103 de aproximativ 2 ori pe s\u0103pt\u0103m\u00e2n\u0103. Aceasta se poate utiliza la fripturi, ciorbe, gula\u0219uri, salate sau la gr\u0103tar.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u27a4<\/strong><strong> Mod de preparare ciorb\u0103 de peri\u0219oare cu carne de vit\u0103<\/strong><strong>:<\/strong><\/p>\n<p>Mai \u00eent\u00e2i punem ceapa \u0219i morcovii tocate m\u0103runt la fiert in 2- 3 litri de ap\u0103. Le l\u0103s\u0103m p\u00e2n\u0103 c\u00e2nd \u00eencepe apa s\u0103 clocoteasc\u0103.<\/p>\n<p>Ad\u0103ug\u0103m ardeiul tocat cubule\u021be si pasta de tomate \u0219i l\u0103s\u0103m \u00een continuare la fiert \u00eenc\u0103 10-15 minute.<\/p>\n<p>Carnea tocat\u0103 o amestec\u0103m cu ou\u0103le, ad\u0103ug\u0103m sare \u0219i m\u0103rar tocat m\u0103runt. Punem \u00eentr-o farfurie ulei \u0219i o\u021bet \u00een propor\u021bie de 50% si d\u0103m m\u00e2inile prin acest amestec \u00eenainte s\u0103 form\u0103m fiecare peri\u0219oar\u0103. Le ad\u0103ug\u0103m \u00een ciorb\u0103 \u0219i le l\u0103s\u0103m la fiert 30-35 de minute.<\/p>\n<p>Dup\u0103 ce termin\u0103m de ad\u0103ugat peri\u0219oarele, ad\u0103ug\u0103m \u0219i \u021belina tocata m\u0103runt \u0219i l\u0103s\u0103m ciorba la fiert p\u00e2n\u0103 c\u00e2nd peri\u0219oarele sunt g\u0103tite suficient. La final potrivim de sare si ad\u0103ug\u0103m m\u0103rar verde tocat m\u0103runt.<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n<p>&nbsp;<\/p>\n<p>\u27a4\u00a0<strong><a href=\"https:\/\/premiumangus.ro\/\" target=\"_blank\" rel=\"noopener\">Premiumangus.ro<\/a> v\u0103 ureaz\u0103 poft\u0103 bun\u0103!<\/strong><\/p>\n<p>\u27a4\u00a0<strong>Pentru aceast\u0103 re\u021bet\u0103 po\u021bi folosi carnea de vit\u0103 Premium Angus. O g\u0103se\u0219ti \u00een pachetele: <a href=\"https:\/\/premiumangus.ro\/product\/sport-pack\/\">SPORT PACK<\/a> \/ <a href=\"https:\/\/premiumangus.ro\/product\/frozen-pack\/\">FROZEN PACK<\/a><\/strong><\/p>\n<p>\u27a4 <strong>Mul\u021bumim pentru re\u021bet\u0103\u00a0 <a href=\"https:\/\/farfuria-cu-gust.ro\/\" target=\"_blank\" rel=\"noopener\">Farfuria cu gust<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-22433\" src=\"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2022\/12\/farfuria-cu-gust.ro-ciorba-de-perisoare-din-carne-de-vita-4-300x169-1.jpg\" alt=\"\" width=\"300\" height=\"169\" \/> <img loading=\"lazy\" class=\"alignnone size-medium wp-image-22430\" src=\"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2022\/12\/farfuria-cu-gust.ro-ciorba-de-perisoare-din-carne-de-vita-3-300x177-1.jpg\" alt=\"\" width=\"300\" height=\"177\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mai \u00eent\u00e2i punem ceapa \u0219i morcovii tocate m\u0103runt la fiert in 2- 3 litri de ap\u0103. Le l\u0103s\u0103m p\u00e2n\u0103 c\u00e2nd \u00eencepe apa s\u0103 colcoteasc\u0103. <\/p>\n","protected":false},"author":72,"featured_media":22427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[282,238],"tags":[],"featured_image_src":"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2022\/12\/farfuria-cu-gust.ro-ciorba-de-perisoare-din-carne-de-vita-780x470-1.jpg","_links":{"self":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/22426"}],"collection":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/comments?post=22426"}],"version-history":[{"count":6,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/22426\/revisions"}],"predecessor-version":[{"id":22604,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/posts\/22426\/revisions\/22604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/media\/22427"}],"wp:attachment":[{"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/media?parent=22426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/categories?post=22426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/wp-json\/wp\/v2\/tags?post=22426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}