{"id":23124,"date":"2023-07-06T10:08:00","date_gmt":"2023-07-06T07:08:00","guid":{"rendered":"https:\/\/premiumangus.ro\/blog\/grilled-roast-beef\/"},"modified":"2023-07-06T10:08:00","modified_gmt":"2023-07-06T07:08:00","slug":"grilled-roast-beef","status":"publish","type":"post","link":"https:\/\/premiumangus.ro\/blog\/en\/grilled-roast-beef\/","title":{"rendered":"GRILLED ROAST BEEF"},"content":{"rendered":"<p>Flat iron is a tender and tasty steak that can be grilled or pan-fried.<\/p>\n<p><strong>\u27a4Ingredients:<\/strong><br \/>\n500 g flat iron Angus<br \/>\nolive oil<br \/>\nsalt and pepper<\/p>\n<p><em>For corn and zucchini salad<\/em><br \/>\n1 zucchini<br \/>\n1 corn<br \/>\n200 g cherry tomatoes<br \/>\njuice of half a lemon<br \/>\nolive oil<br \/>\nparmesan cheese<br \/>\nfresh basil leaves<br \/>\nsalt and pepper<\/p>\n<p><em>For the dried tomato sauce<\/em><br \/>\ndried tomatoes in oil and herbs<br \/>\noil from the tomatoes<br \/>\n2 cloves garlic<br \/>\njuice of 1\/2 lemon<br \/>\nground pepper<\/p>\n<p><strong>\u27a4 Preparation method:<\/strong><br \/>\nRemove the meat at room temperature. Wipe well with a paper towel, brush with olive oil on both sides and season with salt and pepper.<\/p>\n<p>Heat the grill and place the steak on it. Grill for about 4-7 minutes on each side until it reaches the desired internal temperature. If you want it medium rare, when it has reached an internal temperature of 57\u00b0C take it off the grill and cover with foil for 10 minutes.<\/p>\n<p>* cooking time may also depend on the thickness of the meat and the temperature of the grill.<\/p>\n<p><em>How to prepare warm salad:<\/em><br \/>\nSlice the corn and zucchini and drizzle with olive oil, then place on a hot grill. Brown on all sides, then remove to a platter.<\/p>\n<p>Remove the corn grains with a knife, add the zucchini slices, halved cherry tomatoes, lemon juice, salt, pepper and olive oil. Finally add strips of Parmesan cheese and fresh basil leaves.<\/p>\n<p><em>How to prepare the dried tomato sauce:<\/em><br \/>\nPut the tomatoes in a chopper, add oil from the jar and top up with a little olive oil, garlic and lemon juice. Blend until you have a delicious sauce. Season with pepper or chilli flakes to taste.<\/p>\n<p>After the steak has rested for 10 min, portion with a sharp knife into thin, even slices and place on a plate with the sundried tomato sauce and warm corn and zucchini salad.<\/p>\n<p>Eat it with great pleasure, it&#8217;s tender and very tasty!<\/p>\n<p><strong>\u27a4 Recipe created by the <a href=\"https:\/\/www.bucatareselevesele.ro\/\" target=\"_blank\" rel=\"noopener\">Bucataresele vesele<\/a>. You can find this recipe <a href=\"https:\/\/www.bucatareselevesele.ro\/retete-culinare\/fripturi-si-garnituri\/friptura-de-vita-la-gratar.html?fbclid=IwAR2VyXpokbua5fOLraxlrWxskYPdyn4eOo443XP_XaRBBS4BLCDaGz5KKKo\" target=\"_blank\" rel=\"noopener\">HERE<\/a>.<\/strong><br \/>\n<strong>\u27a4 Flat iron Angus can be found in <a href=\"https:\/\/premiumangus.ro\/product\/your-pack\/\" target=\"_blank\" rel=\"noopener\">YOUR PACK<\/a>.<\/strong><br \/>\n<strong>\u27a4 Premiumangus.ro wishes you a good meal!<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flat iron este o friptur\u0103 fin marmorat\u0103, fraged\u0103 \u0219i gustoas\u0103 ce se poate preg\u0103ti la gr\u0103tar sau \u00een tigaie.<\/p>\n","protected":false},"author":72,"featured_media":23120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,169,354],"tags":[],"featured_image_src":"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2023\/07\/1-scaled.jpeg","_links":{"self":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts\/23124"}],"collection":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/comments?post=23124"}],"version-history":[{"count":0,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts\/23124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/media\/23120"}],"wp:attachment":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/media?parent=23124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/categories?post=23124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/tags?post=23124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}