{"id":18142,"date":"2019-12-17T09:37:12","date_gmt":"2019-12-17T07:37:12","guid":{"rendered":"https:\/\/premiumangus.ro\/blog\/fitness-healthy-menu-and-angus-beef\/"},"modified":"2022-12-02T13:45:54","modified_gmt":"2022-12-02T11:45:54","slug":"fitness-healthy-menu-and-angus-beef","status":"publish","type":"post","link":"https:\/\/premiumangus.ro\/blog\/en\/fitness-healthy-menu-and-angus-beef\/","title":{"rendered":"FITNESS, HEALTHY MENU <BR>AND ANGUS BEEF"},"content":{"rendered":"\r\n<p>For those who take regular physical exercises or simply lead an active life that involves a lot of physical effort, the meals of the day, especially the ones after the exercises, should be organized according to a nutrition plan that aims to restore the body, recovery and growth of lost forces.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p>Angus beef is highly recommended for a consistent, nutritious and invigorating meal for athletes: a source of high-quality protein, it provides vitamins and minerals as well, and creatine, a substance needed for muscle recovery after exertion. See below why athletes should include beef in their meals as a highly nutritious and healthy food: \u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">https:\/\/www.youtube.com\/watch?v=PH6jL68u8SI<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>For those who take regular physical exercises or simply lead an active<\/p>\n","protected":false},"author":72,"featured_media":5751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[341,345],"tags":[213],"featured_image_src":"https:\/\/premiumangus.ro\/blog\/wp-content\/uploads\/2019\/03\/DSC_3758.jpg","_links":{"self":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts\/18142"}],"collection":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/comments?post=18142"}],"version-history":[{"count":4,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts\/18142\/revisions"}],"predecessor-version":[{"id":22389,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/posts\/18142\/revisions\/22389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/media\/5751"}],"wp:attachment":[{"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/media?parent=18142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/categories?post=18142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premiumangus.ro\/blog\/en\/wp-json\/wp\/v2\/tags?post=18142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}